The ReStory Blog

The Power of Attunement, Containment, and Peace
Chris Bruno Chris Bruno

The Power of Attunement, Containment, and Peace

In the realm of psychology, the still-face experiment, though ethically questionable today, unveils the profound impact of facial interactions. Similarly, the biblical blessing in Numbers 6 emphasizes the significance of God's face, drawing parallels to psychological concepts. As we explore attunement and containment in human relationships, today's focus shifts to peace, embodied by the Hebrew word "shalom." This ancient wisdom, aligning with psychological findings, reinforces the notion that true peace stems from attunement and containment, assuring us that, even in a dissonant world, a harmonious and contained space is within reach.

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The Blessing of Being Kept: Finding Solace in Moments of Chaos
Chris Bruno Chris Bruno

The Blessing of Being Kept: Finding Solace in Moments of Chaos

In life's unexpected twists, the power of keeping – an art extending beyond mere preservation – unfolds. A personal anecdote reveals how a mother's calming presence amid her daughter's broken leg crisis exemplifies the essence of containment and protection. Exploring the Hebrew understanding of keeping, synonymous with being big enough to hold another's struggles, this blog post emphasizes the necessity of safe relationships. In a world where such sanctuaries are invaluable, the divine promise in Numbers 6:22-27 becomes a beacon, assuring that, like God, we too can offer calmness, protection, and peace to those around us.

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The Face of God: Unpacking the Meaning behind the Aaronic Blessing
Chris Bruno Chris Bruno

The Face of God: Unpacking the Meaning behind the Aaronic Blessing

In our journey of faith serving in Christian ministry in the Middle East, my wife, Beth, and I stumbled upon a hidden underground cathedral amidst ancient caves. In this sacred space, surrounded by our international team, we felt the divine presence as we shared a loaf of bread and a chalice of wine in the eerie glow of a single beam of light. Reflecting on this transformative experience, we explore the profound richness of the familiar blessing from Numbers chapter 6, realizing that God's face, symbolizing love and presence, holds the key to understanding our human experience. Join us in the coming weeks as we delve deeper into the Aaronic blessing and its impact on our identities as beloved children of God

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Embracing Comfort: How the ReStory Approach Reshapes Lives and Relationships
Chris Bruno Chris Bruno

Embracing Comfort: How the ReStory Approach Reshapes Lives and Relationships

Yearning for solace amid life's challenges is universal. The Restory Approach explores individualized comfort, addressing comfort deficits from childhood and guiding toward healing through self-reflection and a grounded relationship with God. Embrace this transformative journey, redirecting the search for comfort towards healthy connections, for lasting healing and true comfort.

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The Role of Implicit Memory in Shaping Our Lives
Chris Bruno Chris Bruno

The Role of Implicit Memory in Shaping Our Lives

Embarking on a journey through the fragments of time captured in old family photographs, Chris discovers the profound ability of these images to encapsulate the essence of loved ones. Unraveling stories within the frames, memories of care and support surface, like the maze-like boxes that once echoed with childhood laughter in the backyard. As the blog delves into the realm of implicit memories, it reveals the unseen threads weaving through our lives, influencing our actions, responses, and the narratives we construct for ourselves and our families. Join us on the transformative journey of ReStory, where we explore the power of implicit memory, unlocking a deeper understanding of our stories and fostering healing and growth.

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Finding Hope in the Midst of Scorched Earth
Chris Bruno Chris Bruno

Finding Hope in the Midst of Scorched Earth

In Colorado, we have witnessed the devastating effects of wildfires and droughts firsthand. Our lives and the beauty of our beloved mountains and rivers have been impacted by the scorched earth and ongoing drought. Experience the restoration and hope of re-storying our lives according to God's design.

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Exploring “Big T” Traumas and “Little T Traumas: Uncovering the Unseen
Chris Bruno Chris Bruno

Exploring “Big T” Traumas and “Little T Traumas: Uncovering the Unseen

As we journey through life, we're bound to encounter various stories—some filled with joy, love, and triumph, while others bear the weight of pain, fear, and adversity. While we often shine a light on the "Big T" traumas, those monumental events that leave indelible marks, this blog invites us to explore the quieter, yet equally impactful, "Little t" traumas. By acknowledging subtle cues like bodily sensations, emotional triggers, and unmet needs, we embark on a path of healing and restoration, recognizing that our individual narratives are woven from a tapestry of experiences, both conspicuous and concealed.

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Understanding the Tough Moments in Counseling Before the Positive Shift
Chris Bruno Chris Bruno

Understanding the Tough Moments in Counseling Before the Positive Shift

Explore the transformative ReStory Process, likened to organizing a cluttered garage, where counseling may initially intensify emotional chaos before true healing begins. Delve beyond surface-level relief, confronting underlying stories and beliefs contributing to pain, and navigate through catharsis, inner resistance, and the pivotal marker of reclaiming innocence lost. Embrace the journey of self-compassion, trust the counseling process, and let the light of kindness and grace illuminate the darkest corners of your story, leading to genuine transformation and a rediscovery of your true essence.

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What if your memory is wrong? - The Power of Memory: Constructing Our Stories and Finding Truth
Chris Bruno Chris Bruno

What if your memory is wrong? - The Power of Memory: Constructing Our Stories and Finding Truth

Explore the intricate world of memory and personal narratives in the latest bonus episode of "The Rise and Fall of Mars Hill" podcast. The episode delves into the captivating contradictions of Mark Driscoll's origin story, challenging the integrity of the narrative and prompting thought-provoking questions about the influence of memory on our truths. From the complexity of memory and the impact of trauma to the diversity of stories stemming from shared experiences, this blog post takes a closer look at the power of our memories and the significance of understanding the stories we tell ourselves.

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