The ReStory Blog
Nurturing Secure Attachment: Strategies for Growth and Healing (Part 3 of 3)
Begin your journey towards secure attachment by cultivating self-awareness. Take time to reflect on your attachment patterns and identify any triggers or emotional responses that arise in your relationships. By understanding the influence of past experiences on your present behavior, you can gain clarity and start making conscious choices in your interactions.
Nurturing Secure Bonds: The Developmental Factors of Ambivalent Attachment (Part 2 of 3)
Ambivalent attachment doesn't arise out of thin air. It has its roots in early childhood experiences and the responsiveness of caregivers. If you grew up in an environment where your caregivers were inconsistent in meeting your needs or where there were frequent separations, it could have laid the groundwork for ambivalent attachment.